![]() ![]() “Compared to silence, Spotify, and noise control conditions, listening to Brain.fm music during a sustained attention to response task elicits lower power at low-frequency oscillations (alpha) and boosts power at high-frequency oscillations (gamma) in specific regions.” They conducted another study as well, which demonstrated how binaural beats can be used to help users focus better : Just recently, Brain FM released a clinical study done on users of their software, and the results that researchers found was quite impressive.Īccording to their study, researchers found that listening to binaural beats increased slow-wave brain activity by 29% in test subjects. When most people are trying to figure out if binaural beats work or not, they have to rely on anecdotal evidence. After playing their binaural beats for focus, I’d gotten more done in just three hours than I had in the past week. It wasn’t long before I signed up for a membership with them, because I could feel the benefits. My brain began to tingle, and as a sense of calm washed over me, I began to feel happier than I had in years. ![]() I was a little bit skeptical at first, but decided to give it a shot-you get your first five audio tracks for free, in fact.Īfter about 10 minutes of listening to the binaural beat they gave me, I was floored-I could literally feel the difference. I’ve been an avid user of Brain FM for the past several years. I don’t want to overstate their effectiveness, but in my experience, they work extremely well. Now, I know what you’re wondering: “Do binaural beats work? Like do they ACTUALLY work?” The answer to your question is a resounding yes. By listening to binaural beats, you can literally prime your brain to be in a certain frequency on command. While this may seem kind of strange or stupid in theory, in practice it’s actually one of the most powerful self-improvement tools I’ve encountered. So, for example, if your left earbud plays something that’s a frequency of 520 hertz, and your right ear plays something that’s a frequency of 530 hertz, your brain will adjust itself to be the difference-in this case, 10 hertz. Furthermore, they didn’t even become available to the masses until around 2010 or so.īinaural beats are basically a set of frequencies played in earphones or headphones, and when you listen to them, it “trains,” your brain, so to speak, to enter into a certain frequency far more easily. My brain shifted into a gear I’d never even felt before, and for one hour, I felt the sheer fucking laser focus of a madman, hellbent on accomplishing his goals.īinaural beats were first invented conceptually in the late 1700’s, but they didn’t actually exist until the early 1900’s. ![]() I felt my brain tingle, and my mind began to shift. ![]() So, I decided to give it a try and pop in the “Focus” track. I didn’t really understand how they worked, I didn’t really get what effect they had on the brain, and I didn’t really expect them to do anything…īut the testimonials had been incredible, and several men had recommended that I try Brain FM out. Questions were circling my head, but I decided to take the plunge. “Do binaural beats work?” I remember asking myself, right before I clicked the buy button. ![]()
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